Mind Over Matter (MOM) is a term which is usually used to signify the capacity of our mind to achieve miraculous results. Statistics give evidences of the power of the human mind to achieve what seems impossible. Modern day stress is now linked to the leading causes of death like heart diseases, cancer, lung ailments, cirrhosis of the liver and suicide. It is important to understand that mind and body are inter-connected. Human mind power can move mountains. Lord Buddha mentions that Our Mind is Everything, What You Think, You Become.

It is therefore, very important to empower the mind regularly with positive side of life. One must begin each day differently and learn to enjoy the present moment and move on in life, without looking back. One must not get bogged down in life when we face health problems (physical or mind related). If you put yourself down, down is where you will stay. Keep in mind that healing is an inside job and one must avoid negative brooding harmful self-talk and unhappy memories. Keep in mind that Almighty has given us a strong will to achieve the unachievable and we should learn to unleash this Divine Power.

When it is discovered that we or our loved one, or a close friend is diagnosed with some chronic ailment, then the first impression which gets registered in the mind is Its all over’ or I am finished or Now, how will I get cured and so on. These negative triggers / impressions weaken the immune system and create impediments in road to recovery. Research has found out that lot of illnesses have their roots in the sub-conscious mind and negative thoughts have a bad effect on the body too. Studies prove that those who remain happy and positive, are also found to be healthier in comparison to those with a negative outlook towards life.

Physical limitations can be won over and healed with the mind power. This is 'Mind Over Matter. In pressing situations, due to fear in the sub-conscious mind, our body wants to give up and succumbs to pain. It is very important to read many success and inspiring stories of people who have been able to achieve what seemed impossible to the world, those who have been able to lead normal lives despite of their physical limitations, all because of their Strong Will.

Difficult circumstances serve as obstacles and do not pave the way to progress if the mind is weak / negative. But it is now proved that with the consistent practise of meditation, auto-suggestions and prayers, our mental strength power increases and help to achieve a great control over Self and develop a Strong Will. Self-belief and confidence also leads one to achieve something that seemed impossible. One should always empower the mind with encouraging thoughts as it helps to boost ones capability to achieve something that seemed difficult.

Creative visualization about positive outcomes, if done consistently, boosts the immune power and helps one to bring a person out of the negative situation and become a Winner. When you practise creative visualization regularly, it can also help in reducing chronic pain. With meditation, auto-suggestions and concentration on the pain area, it is possible to ease and erase the pain. However, this requires commitment and concentration but is not difficult at all. Your future lies in your own hands. Take the right step forward now as your mind has tremendous power waiting to be unleashed for miracles to happen. Wishing you Vibrant Health Always!

आज का दिन : ज्योतिष की नज़र में

जानिए कैसा रहेगा आपका भविष्य

खबर : चर्चा में

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11. काम में मन नहीं लगता तो यह करें उपाय


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